Key Concepts

Learn how to adjust the 7 elements of taste to improve any dish.

Learn why for most of us buying frozen fish is a better choice than fresh.

There is a trick to super-duper sweet, sweet potatoes. It's how you cook them.

This is the most important thing to do when cooking. And most recipes don’t even mention it.

Learn when you should use certain fats.

You change the way you cook with herbs based on what type it is.

More salt is not the key to delicious food.

Whole spices will boost the amount of flavor you bring to a dish.

Learn about transforming onion's pungent flavor.

Learn 4 techniques for making a side of rice more flavorful.

Salt not only flavors vegetables, it transforms them.

Making toast shows you how to start cooking without a recipe.